Get to know keto―the simple, easy, and friendly way, with The Complete Ketogenic Diet for Beginners Free ebook download
What is The Keto Diet?
A keto diet foods or ketogenic diet food plan is a very low-carb, high-fat diet, which allows you to burn fat resulting in efficient weight loss. many people have already experienced its many proven advantages and benefits in terms of weight loss, health and performance.
In fact, many studies has shown that this type of diet can help you lose weight and improve your health.
Keto Diet Benefits
Ketogenic diets may even have benefits against cancer, epilepsy, diabetes, and Alzheimer's disease
It is also used and recommended by many doctors.
Book
In this book you will learn how to comply with a keto diet based on real foods. you'll discover visual guides, recipes, meal plans, and all you must know to succeed on keto diet.
Beginning the ketogenic diet might be a complexe task―so much to examine, such a lot of resources to select from. so why doesn’t someone make it simple? we did. the complete keto diet weight loss for Beginners is your all-in-one resource for beginning and sticking to the keto diet foods. you get exactly what you want to make keto diet menu fairly simple; keto diet meal plan, purchasing lists, help, and masses of keto-licious recipes.
The Complete Ketogenic Diet for Beginners consists of:
- 75 Delicious Recipes - From omelettes to bacon and artichokes to pesto and zucchini noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
- 14-day meal plan - With suggestions for breakfast, lunch, dinner and snacks, this book simplifies the choice of the ketogenic diet.
- Overview - An overview of the basic principles of the ketogenic diet and practical graphics illustrating the nutritional information help you to master the keto in no time.
Easy, delicious, healthy, in this keto diet book. Start losing weight and adopting a healthy lifestyle today.
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